Swedish massage is the most popular type of massage in California. It involves the use of hands.
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries.
The Thai massage originated in Thailand, and many people describe as a mix between yoga and massage.
Loosening tight muscles and stretching connective tissues. Relieving cramps and muscle spasms and decreasing muscle fatigue. Loosening joints and improving range of motion
Increasing muscle strength. Calming the nervous system. Stimulating blood circulation. Firming up muscle and skin tone
Mental relaxation improvement in length and quality of sleep. Relief of stress, depression, anxiety and irritation. Improved sense of well-being. Increased ability to concentrate.
